21 Health and Fashion Secrets Revealed
Health tips.. 1. Drink 2 cups of water first thing in the morning. 2. Exfoliate your skin twice a month. Home remedies to exfoliate skin:sugar ,lemon and honey;turmeric and honey;coffee grounds and honey. 3. Do a bit of exercise twice a week. 4. Incorporate neck exercise, toe exercise and face exercise. 5. Avoid using sponge on your face,rather you lather your face with facial moisturiser for 2 minutes with your hands or face towel. 6. Avoid inflammatory foods if you have acne or pimples. 7. When you are depressed, go out and spend time engaging in outdoor activities and learn to be grateful for the little things rather than magnifying dark shadows. 8. Put a smile on someone's face. 9. Use deodorants. 10. Detox thrice a month. 11.Smoking causes cancer. Stop smoking. 12. Eat lots of fruits and nuts. Fashion/lifestyle tips.. 1. When you wear a long skirt,wear heels 2. When you wear a short skirt,wear flats or sandals 3. A signature scarf and glasses